Despite the overwhelming amount of evidence that suggests garcinia cambogia is both a safe and effective weight loss product, many people are still unconvinced over the safety of this incredible supplement.
The truth is that garcinia has been around for three years now, which is more than enough time to gather the necessary data to determine the safety and effectiveness of this product. So, is garcinia cambogia really safe?
What Dr. Oz Says About Garcinia
To start, we should look at what Dr. Mehmet Oz said about garcinia cambogia on his award winning program, The Dr. Oz Show.
According to Dr. Oz and his guest Dr. Michelle Chen, garcinia cambogia is one of the safest weight loss supplements to date. According to Dr. Chen, the patients she’s evaluated taking garcinia cambogia have experienced little to no side effects whatsoever.
The patients that did experience side effects only experienced minor, insignificant side effects that could not be directly associated with garcinia.
Dr. Oz believes that this supplement is safe, and he gave it his full stamp of approval, which certainly holds some value seeing as he is one of the most well recognized doctors in Canada and the United States.
Common Side Effects of Garcinia Cambogia
Between what we saw from Dr. Chen’s experience with garcinia cambogia, and the tens of thousands of testimonials from real garcinia cambogia users, we found that there were really only two side effects that were even somewhat common. These two side effects were headache, and nausea/stomach aches.
In almost every reported case of side effects from taking garcinia cambogia, we found that the side effects were insignificant, and were not long lasting in most people.
A few people have reported some more serious effects to taking garcinia cambogia, but nothing was directly linked to garcinia cambogia and therefore could have been the cause of something else.
In addition, several garcinia cambogia studies have published their findings on garcinia, and in all the studies, garcinia cambogia was found to be “remarkably safe” with “very few to no side effects.”
Garcinia Warning to Some Individuals
We should note that while many experts agree that garcinia cambogia is safe for almost all adults, not all groups are exempt. Garcinia cambogia is not recommended for children under the age of 18, as well as pregnant or nursing mothers.
Some adults taking multiple medications for blood sugar, diabetes, high cholesterol, as well as antidepressants may want to be careful while taking garcinia. It’s not to say that garcinia cambogia will certainly cause a reaction, only that they should monitor their health.
Conclusion – IS Garcinia Safe?
If you look at all the evidence, then it’s clear garcinia cambogia is safe for healthy adults to use. You can rest easy now knowing that garcinia cambogia isn’t going to cause you any major problems, or any problems at all for that matter.
If you’ve been worried about what could happen taking garcinia cambogia, hopefully now you realize that you’ve got nothing to worry about. Garcinia cambogia has helped thousands of people safely lose weight, and it will help you too.
There’s almost no chance you’ll experience any side effects, and you should only see positive, beneficial results like so many others.
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